calories in spam|Spam Nutrition: Is It Healthy or Bad for You?,plugtalkshow onlyfans

2 oz of spam (Spam) contains 180 Calories. The macronutrient breakdown is 2% carbs, 82% fat, and 16% protein. This has a relatively high calorie density, with 321 Calories per 100g. Amount。

Spam is a canned meat product made of pork, ham, salt, water, and other ingredients. One serving of 2 oz (56g) has 18calories in spam0 calories, 16g of fat, and 7g of protein.

Caloriecalories in spams and other nutrition information for Spam Bacon from Hormel Foods

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